Regular exercise is essential for good health, particularly for older adults with arthritis, osteoporosis, diabetes and other chronic conditions. This class is designed to help improve your strength, flexibility, balance and overall wellness, which is beneficial for everyone.
Tue Apr 3-June 26 12:00pm-1:00pm54101.401SN $51/13 sessions
Thu Apr 5-June 28 12:00pm-1:00pm
54101.402SN $51/13 sessions